Athlete Management Dashboard
See every athlete's training load, compliance, and progress in one place. Switch between athlete views instantly and get notified when they hit a PR or miss a session.
For Coaches
PROTR gives you a complete coaching platform — athlete management, program builder, marketplace, and direct messaging. Free to start, built to scale.
Start Coaching FreeiOS · No subscription fees · Marketplace on day one
Platform features
See every athlete's training load, compliance, and progress in one place. Switch between athlete views instantly and get notified when they hit a PR or miss a session.
Build structured training programs with a full drag-and-drop editor. Assign programs to individual athletes or entire groups with a single tap.
List your programs, plans, and video coaching products in the PROTR marketplace. Reach thousands of athletes looking for expert guidance — no separate website needed.
Assign daily habits and check-ins to athletes. Track completion rates, streak data, and weekly compliance scores so you know who needs attention.
Coach-athlete messaging built in. No need to move conversations to WhatsApp or email — keep everything in one professional platform.
Run group training programs for teams or communities. Leaderboards, compliance scoring, and challenge management — perfect for online groups and gym communities.
Yes. Coaches can manage athletes, build programs, and use the messaging features for free. Marketplace listings for selling programs are available with no upfront cost — PROTR takes a small commission on sales.
Share your unique coach invite link. Athletes download the free PROTR app, enter the code, and are instantly connected to your dashboard.
Yes. PROTR supports structured workouts with step-by-step targets for pace, power, and heart rate — for running, cycling, and swimming. Athletes execute them on their Apple Watch.
Yes. List programs, video tutorials, and PDF plans in the PROTR marketplace. Payments are processed via Stripe. You get paid directly — no platform lock-in.
Training load (TSS/CTL/ATL/TSB), workout history, PR records, nutrition compliance, habit streaks, and session RPE. Everything you need to make informed coaching decisions.
Free to get started. No monthly fees for core coaching features.
Download PROTR — Free on iOS